17 min listen
57 Ways To Walk 1,000 Steps
ratings:
Length:
9 minutes
Released:
Apr 28, 2021
Format:
Podcast episode
Description
It's time to get creative. In this episode, Dave gives you 57 different ways to walk 1,000 steps. For a free download listing all 57 click HERE
Released:
Apr 28, 2021
Format:
Podcast episode
Titles in the series (100)
2. Five Lessons From Walking 20,000 Steps Every Day: For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One... by Walking is Fitness