20 min listen
When Plan A Won't Work
ratings:
Length:
11 minutes
Released:
Jul 28, 2023
Format:
Podcast episode
Description
What do you do if you can't walk where you normally walk? Dave recently experienced that and explains what he did during today's ten-minute walk. Check out the SHOKZ headphones HERE Download your 90 Day Fitness Chain Tracker HERE Support the podcast with a virtual coffee HERE
Released:
Jul 28, 2023
Format:
Podcast episode
Titles in the series (100)
7. When Fitness Feels Silly: The success of your fitness journey depends more on your mental strength than your physical strength. And, if you feel awkward or silly while exercising that can derail you pretty fast. In this episode Dave offers suggestions on how to keep moving... by Walking is Fitness