18 min listen
Who's Inspiring You?
ratings:
Length:
11 minutes
Released:
Sep 12, 2023
Format:
Podcast episode
Description
Sometimes motivation is found by watching others do a hard thing. During today's ten-minute walk, Dave shares two examples that inspire him. Check out the open ear, cordless SHOKZ headphones HERE Download your 90 Day Fitness Chain Tracker HERE Support the podcast with a donation through Buy Me A Coffee HERE
Released:
Sep 12, 2023
Format:
Podcast episode
Titles in the series (100)
1. How Many Steps Should You Get a Day?: Is 10,000 steps a day really the best goal for you? For some people, it's actually a bad goal. This episode will help you determine if you're in that group. Dave will also tell you where the 10,000 steps a day goal came from and will explain why... by Walking is Fitness