12 min listen
Help! I've Lost My Motivation
ratings:
Length:
11 minutes
Released:
Nov 14, 2023
Format:
Podcast episode
Description
Mindy made a commitment to walking and has lost her motivation. During today's ten-minute walk, Dave shares some recommendations others have for her. Check out the SHOKZ open-ear, cordless headphones Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee
Released:
Nov 14, 2023
Format:
Podcast episode
Titles in the series (100)
13. Want to Change Your Fitness Life? Try This New Habit: In this episode, Dave breaks a self-imposed rule. He gives advice he promised himself he would never give. But, he offers it for a different reason. This simple advice could change your fitness life. At the end of this week's episode Dave talks... by Walking is Fitness