10 min listen
Holiday Walking Opportunities
ratings:
Length:
11 minutes
Released:
Dec 17, 2023
Format:
Podcast episode
Description
Are you walking more during the holidays? During today's ten-minute walk, Dave shares some of the things he enjoys doing this time of year that involve walking.
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Check out the cordless, open ear SHOKZ headphones Dave mentions in this episode
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Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy Me A Coffee
Check out the cordless, open ear SHOKZ headphones Dave mentions in this episode
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 17, 2023
Format:
Podcast episode
Titles in the series (100)
Do You Know The Hidden Benefit Of Walking?: There's new research uncovering yet another benefit of walking. Find out what that benefit is and how you can use it to change your life. In this episode, Dave talks about how he was enjoying this "hidden benefit" before he knew about this new research. by Walking is Fitness