11 min listen
What Was Your Turning Point?
ratings:
Length:
11 minutes
Released:
Feb 5, 2024
Format:
Podcast episode
Description
Most of us have a specific point in time when we decided to pursue fitness. During today's ten-minute walk, Dave shares the turning points for several people he knows.
Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 5, 2024
Format:
Podcast episode
Titles in the series (100)
How Do You Stay Motivated When The Weather is Challenging?: During today's ten-minute walk, Dave discusses how he stays motivated when the weather is uncomfortable. For the free STEPfit Plan click by Walking is Fitness