18 min listen
Walk With A Doc
ratings:
Length:
11 minutes
Released:
Dec 8, 2023
Format:
Podcast episode
Description
Would you enjoy taking a walk with a doctor who is available for your questions? During today's ten-minute walk, Dave talks about a unique program available in many US communities.
Learn more about Walk With a Doc
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Learn more about Walk With a Doc
Download your free 90 Day Fitness Chain Tracker
Support Walking is Fitness with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 8, 2023
Format:
Podcast episode
Titles in the series (100)
1. How Many Steps Should You Get a Day?: Is 10,000 steps a day really the best goal for you? For some people, it's actually a bad goal. This episode will help you determine if you're in that group. Dave will also tell you where the 10,000 steps a day goal came from and will explain why... by Walking is Fitness