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    Try This To Make Your Walk More Effective

    Try This To Make Your Walk More Effective

    FromWalking is Fitness

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    Try This To Make Your Walk More Effective

    FromWalking is Fitness

    ratings:
    Length:
    11 minutes
    Released:
    Dec 3, 2023
    Format:
    Podcast episode

    Description

    There's more than one way to walk. During today's ten-minute walk, Dave walks differently and explains five benefits of doing this.
    Download your free 90 Day Fitness Chain Tracker
    Support the podcast with a donation through Buy Me A Coffee
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    Released:
    Dec 3, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    If you’re looking for a boost of fitness motivation, join Dave for a daily ten-minute walk. And, to make it fun...he's walking too!