14 min listen
My Upcoming Fitness Challenge
ratings:
Length:
11 minutes
Released:
Sep 29, 2023
Format:
Podcast episode
Description
In about a month, Dave will be doing something he hasn't done in awhile. He explains during today's ten-minute walk. Check out the cordless, open-ear SHOKZ headphones Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee
Released:
Sep 29, 2023
Format:
Podcast episode
Titles in the series (100)
5. How Regret Can Transform Your Exercise: Nobody likes regret. But, you can actually use it as motivation for your fitness journey. In this episode, Dave talks about how it's never too late to transform your life with exercise...even if you have tried and failed before. In fact, those... by Walking is Fitness