12 min listen
Go For The Win
ratings:
Length:
11 minutes
Released:
Oct 27, 2023
Format:
Podcast episode
Description
Don't dismiss the power of a small win. During today's ten-minute walk, Dave talks about how stringing together small, daily wins can lead to much bigger life-transforming changes. Download your free 90 Day Fitness Chain Tracker Check out the open-ear, cordless SHOKZ headphones Support the podcast with a donation through Buy Me A Coffee
Released:
Oct 27, 2023
Format:
Podcast episode
Titles in the series (100)
13. Want to Change Your Fitness Life? Try This New Habit: In this episode, Dave breaks a self-imposed rule. He gives advice he promised himself he would never give. But, he offers it for a different reason. This simple advice could change your fitness life. At the end of this week's episode Dave talks... by Walking is Fitness