14 min listen
Ava's Big Walking Goal
ratings:
Length:
11 minutes
Released:
Jun 5, 2023
Format:
Podcast episode
Description
Why would someone choose to walk 20,000 steps every day for a month? During today's ten-minute walk, Dave talks about why his wife made that commitment. Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a virtual coffee HERE Check out the SHOKZ cordless headphones HERE. Dave says these have been a real game changer for his daily walking.
Released:
Jun 5, 2023
Format:
Podcast episode
Titles in the series (100)
5. How Regret Can Transform Your Exercise: Nobody likes regret. But, you can actually use it as motivation for your fitness journey. In this episode, Dave talks about how it's never too late to transform your life with exercise...even if you have tried and failed before. In fact, those... by Walking is Fitness