20 min listen
Margaret's Pivot
ratings:
Length:
11 minutes
Released:
Jul 8, 2023
Format:
Podcast episode
Description
Margaret's circumstances require she make a fitness pivot. During today's ten minute walk, Dave shares how Margaret is making her own opportunities. Check out the SHOKZ headphones Dave uses while he's walking HERE Support the podcast with a virtual coffee donation HERE Download your free 90 Day Fitness Chain Tracker HERE
Released:
Jul 8, 2023
Format:
Podcast episode
Titles in the series (100)
7. When Fitness Feels Silly: The success of your fitness journey depends more on your mental strength than your physical strength. And, if you feel awkward or silly while exercising that can derail you pretty fast. In this episode Dave offers suggestions on how to keep moving... by Walking is Fitness