6 min listen
Staying Safe
ratings:
Length:
11 minutes
Released:
Aug 7, 2023
Format:
Podcast episode
Description
Walking with nearby traffic can be dangerous. During today's ten-minute walk, Dave talks about ways to stay safe. Check out the SHOKZ open ear headphones Dave uses while he's walking HERE Download your 90 Day Fitness Chain Tracker HERE Support the podcast with a virtual coffee donation HERE
Released:
Aug 7, 2023
Format:
Podcast episode
Titles in the series (100)
How To Walk Briskly For Exercise: Learn how to transform from casual walking to walking that is exercise. Dave gives very practical advice in this episode to help you. To get your free 90 Day Win Tracker click by Walking is Fitness