10 min listen
Slow Down!
ratings:
Length:
11 minutes
Released:
Jul 15, 2023
Format:
Podcast episode
Description
If there was a remote control for life, Dave would push the SLOW button right now. He explains why during today's ten-minute walk. Check out the SHOKZ open ear headphones that could make your walk even safer Support the podcast with a virtual coffee HERE Download your free 90 Day Fitness Chain Tracker HERE
Released:
Jul 15, 2023
Format:
Podcast episode
Titles in the series (100)
Do You Know The Hidden Benefit Of Walking?: There's new research uncovering yet another benefit of walking. Find out what that benefit is and how you can use it to change your life. In this episode, Dave talks about how he was enjoying this "hidden benefit" before he knew about this new research. by Walking is Fitness