14 min listen
The Downside Of A Fitness Routine
ratings:
Length:
11 minutes
Released:
Oct 9, 2023
Format:
Podcast episode
Description
Dave's neighbor takes two walks every single day. During today's ten-minute walk, Dave talks about what his neighbor might be missing with his daily routine. Check out the cordless open-ear SHOKZ headphones HERE Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a donation through Buy Me A Coffee HERE
Released:
Oct 9, 2023
Format:
Podcast episode
Titles in the series (100)
5. How Regret Can Transform Your Exercise: Nobody likes regret. But, you can actually use it as motivation for your fitness journey. In this episode, Dave talks about how it's never too late to transform your life with exercise...even if you have tried and failed before. In fact, those... by Walking is Fitness