10 min listen
A Feeling Of Accomplishment
ratings:
Length:
11 minutes
Released:
Jul 2, 2023
Format:
Podcast episode
Description
Painting the garage reminded Dave that you're doing a hard thing. During today's ten-minute walk, Dave talks about how he felt when he was finished his home project and how that relates to you. Download your free 90 Day Fitness Chain Tracker Check out the SHOKZ headphones Dave uses that have been a game-changer for his daily walking Support the podcast with a virtual coffee
Released:
Jul 2, 2023
Format:
Podcast episode
Titles in the series (100)
Do You Know The Hidden Benefit Of Walking?: There's new research uncovering yet another benefit of walking. Find out what that benefit is and how you can use it to change your life. In this episode, Dave talks about how he was enjoying this "hidden benefit" before he knew about this new research. by Walking is Fitness