10 min listen
This Could Change Your Walks
ratings:
Length:
11 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
Listening to podcasts, music, and audiobooks can transform walking from exercise you "have to do" to an activity you really look forward to. During today's ten-minute walk, Dave talks about how changing his headphones transformed his daily walks. To learn more about Shokz headphones tap HERE Support the podcast with a virtual coffee HERE
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (100)
Do You Know The Hidden Benefit Of Walking?: There's new research uncovering yet another benefit of walking. Find out what that benefit is and how you can use it to change your life. In this episode, Dave talks about how he was enjoying this "hidden benefit" before he knew about this new research. by Walking is Fitness