11 min listen
When You Don't Want To Walk
ratings:
Length:
11 minutes
Released:
Mar 11, 2023
Format:
Podcast episode
Description
Brian sent an email to Walking is Fitness with a counterintuitive idea from Seth Godin. Dave shares that during today's ten-minute walk. Dave also thanks listeners who bought Walking is Fitness a virtual coffee this week which helps support the podcast Download your free 90 Day Fitness Chain Tracker HERE and see why Lydia reacted, "How cute!" after downloading her copy!
Released:
Mar 11, 2023
Format:
Podcast episode
Titles in the series (100)
3. The Downside To Walking 20,000 Steps a Day: For more than two years, Dave has walked at least 20,000 steps a day. The physical, emotional, mental, and spiritual benefits are tremendous. But, there is a downside. And, it's probably not what you think it is. In this episode Dave reveals "the... by Walking is Fitness