13 min listen
The Year I Walked 25,000 Steps On Christmas
ratings:
Length:
11 minutes
Released:
Dec 25, 2023
Format:
Podcast episode
Description
On Christmas Day 2018, Dave logged 25,112 steps on his Fitbit. During today's ten-minute walk, he explains why, and how, he did that.
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Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 25, 2023
Format:
Podcast episode
Titles in the series (100)
6. Three Reasons Why You Should Not Walk For Exercise: Dave believes everybody should walk for exercise. But, there's a small voice that keeps asking him if that's really true. In this episode, Dave gives that nagging voice the microphone to explain three reasons why you should NOT walk for... by Walking is Fitness