13 min listen
A Different Way To Approach Habits
ratings:
Length:
11 minutes
Released:
Nov 28, 2023
Format:
Podcast episode
Description
Building habits is hard. But, what if you approached it differently? During today's ten-minute walk, Dave shares an approach to habits he heard listening to another podcast.
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Check out Fitbit step-trackers
Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 28, 2023
Format:
Podcast episode
Titles in the series (100)
6. Three Reasons Why You Should Not Walk For Exercise: Dave believes everybody should walk for exercise. But, there's a small voice that keeps asking him if that's really true. In this episode, Dave gives that nagging voice the microphone to explain three reasons why you should NOT walk for... by Walking is Fitness