12 min listen
When Walking Is Painful
ratings:
Length:
11 minutes
Released:
Nov 16, 2023
Format:
Podcast episode
Description
Does knee, leg, or foot pain always mean you should stop walking? During today's ten-minute walk, Dave talks about this and highly recommends you don't be like him. Check out the Fitbit step trackers Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker
Released:
Nov 16, 2023
Format:
Podcast episode
Titles in the series (100)
13. Want to Change Your Fitness Life? Try This New Habit: In this episode, Dave breaks a self-imposed rule. He gives advice he promised himself he would never give. But, he offers it for a different reason. This simple advice could change your fitness life. At the end of this week's episode Dave talks... by Walking is Fitness