14 min listen
Is Arthritis Keeping You From Walking?
ratings:
Length:
11 minutes
Released:
Sep 8, 2023
Format:
Podcast episode
Description
Experts indicate walking is good for arthritis. But, during today's ten-minute walk Dave talks about someone Ava recently met who has decided that walking with arthritis just isn't worth it. You can learn more about the Arthritis Foundation's Walk With Ease Program HERE Tap HERE to see the different Fitbit models available to you Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a small donation through Buy Me A Coffee HERE
Released:
Sep 8, 2023
Format:
Podcast episode
Titles in the series (100)
5. How Regret Can Transform Your Exercise: Nobody likes regret. But, you can actually use it as motivation for your fitness journey. In this episode, Dave talks about how it's never too late to transform your life with exercise...even if you have tried and failed before. In fact, those... by Walking is Fitness