12 min listen
The Problem With Goals
ratings:
Length:
11 minutes
Released:
Dec 27, 2023
Format:
Podcast episode
Description
What do you want to change in 2024? During today's ten-minute walk, Dave talks about the downside of setting big goals.
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Download your free 90 Day Fitness Chain Tracker
Support Walking is Fitness with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 27, 2023
Format:
Podcast episode
Titles in the series (100)
13. Want to Change Your Fitness Life? Try This New Habit: In this episode, Dave breaks a self-imposed rule. He gives advice he promised himself he would never give. But, he offers it for a different reason. This simple advice could change your fitness life. At the end of this week's episode Dave talks... by Walking is Fitness