14 min listen
Spring...Really?!
ratings:
Length:
11 minutes
Released:
Mar 18, 2023
Format:
Podcast episode
Description
Dianne is amused that Dave believes it is already spring. He shares why during today's ten-minute walk. In this episode, you'll also hear how Kimberley is using her lunch break and a fun way to turn your walk into a game. To but the podcast a virtual coffee tap HERE Download your free 90 Day Fitness Chain Tracker HERE Check out the podcast, Move Your DNA, HERE
Released:
Mar 18, 2023
Format:
Podcast episode
Titles in the series (100)
5. How Regret Can Transform Your Exercise: Nobody likes regret. But, you can actually use it as motivation for your fitness journey. In this episode, Dave talks about how it's never too late to transform your life with exercise...even if you have tried and failed before. In fact, those... by Walking is Fitness