14 min listen
Welcome To The New Daily Walking Is Fitness Podcast
Welcome To The New Daily Walking Is Fitness Podcast
ratings:
Length:
12 minutes
Released:
Dec 1, 2021
Format:
Podcast episode
Description
Walking Is Fitness is now officially a daily ten-minute podcast. Join Dave for a ten-minute walk every day as we hold each other accountable for creating and maintaining a lifestyle of fitness. For the free STEPfit Plan click HERE To bookmark the Walking Is Fitness podcast page click HERE
Released:
Dec 1, 2021
Format:
Podcast episode
Titles in the series (100)
5. How Regret Can Transform Your Exercise: Nobody likes regret. But, you can actually use it as motivation for your fitness journey. In this episode, Dave talks about how it's never too late to transform your life with exercise...even if you have tried and failed before. In fact, those... by Walking is Fitness