14 min listen
Favorite Time Of Day To Walk
ratings:
Length:
11 minutes
Released:
Feb 16, 2023
Format:
Podcast episode
Description
Walking at different times of the day often has a different impact. Maybe the fitness benefits don't change, but the emotional impact does. Dave's talks about that during today's ten-minute walk. Contact dave@walkingisfitness.com Support the podcast with a virtual coffee HERE
Released:
Feb 16, 2023
Format:
Podcast episode
Titles in the series (100)
5. How Regret Can Transform Your Exercise: Nobody likes regret. But, you can actually use it as motivation for your fitness journey. In this episode, Dave talks about how it's never too late to transform your life with exercise...even if you have tried and failed before. In fact, those... by Walking is Fitness