20 min listen
I'm Not Stopping. That's My Goal
ratings:
Length:
11 minutes
Released:
Mar 9, 2024
Format:
Podcast episode
Description
Steve is building a fitness chain. During today's ten-minute walk, Dave talk's about Steve's goal, thanks several listeners, and explain the benefits of tapping the FOLLOW button in Apple Podcasts and Spotify.
Take the March Walking is Fitness Challenge and set your own personal goal for the month. Use this free tracker to chart your progress
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Take the March Walking is Fitness Challenge and set your own personal goal for the month. Use this free tracker to chart your progress
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 9, 2024
Format:
Podcast episode
Titles in the series (100)
7. When Fitness Feels Silly: The success of your fitness journey depends more on your mental strength than your physical strength. And, if you feel awkward or silly while exercising that can derail you pretty fast. In this episode Dave offers suggestions on how to keep moving... by Walking is Fitness