40 min listen
Overcoming Perfectionism with Spoonful of Sarah
Overcoming Perfectionism with Spoonful of Sarah
ratings:
Length:
32 minutes
Released:
Jul 2, 2023
Format:
Podcast episode
Description
On today's podcast episode, Debbie shares how she went form sometimes eating 1000's calories a day to maintaining her weight eating 2100 calories after 12 weeks of working with GFM
She has found food freedom, something she never thought she could achieve
Join my brand new offering... the GFM STRONG SQUAD: https://go.girl-fit-method.com/monthly-membership
Apply for GFM Coaching here
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can a review on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Find me on Instagram https://www.instagram.com/girlfitmethod/
Find me on TikTok https://www.tiktok.com/@girlfitmethod1?lang=en
She has found food freedom, something she never thought she could achieve
Join my brand new offering... the GFM STRONG SQUAD: https://go.girl-fit-method.com/monthly-membership
Apply for GFM Coaching here
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can a review on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Find me on Instagram https://www.instagram.com/girlfitmethod/
Find me on TikTok https://www.tiktok.com/@girlfitmethod1?lang=en
Released:
Jul 2, 2023
Format:
Podcast episode
Titles in the series (100)
Mindset, relationship with self & stepping out of your comfort zone by Girl Fit Method Podcast