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Supplements - what to buy and what to avoid

Supplements - what to buy and what to avoid

FromGirl Fit Method Podcast


Supplements - what to buy and what to avoid

FromGirl Fit Method Podcast

ratings:
Length:
17 minutes
Released:
Jul 8, 2021
Format:
Podcast episode

Description

On today's episode I am talking all things supplements! What should you be spending your money on? What should you be avoiding?  Make sure to download my free Guide to Nutrition on both my Instagram and website. Check out the links below @girlfitmethodhttps://girlfitmethod.com/online-coaching/
Released:
Jul 8, 2021
Format:
Podcast episode

Titles in the series (100)

I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.