12 min listen
Eating late at night, eating at maintenance, calorie cycling and much more with Coach Vanessa
Eating late at night, eating at maintenance, calorie cycling and much more with Coach Vanessa
ratings:
Length:
44 minutes
Released:
Sep 13, 2021
Format:
Podcast episode
Description
On today's episode, I am joined by assistant Coach Vanessa. We have answered all of your questions and busted some common training and nutrition myths. We address calorie cycling, waist measurements, reducing sugar intake, controlling hunger, and much more.You can find Vanessa on Instagram. Make sure to download my free Guide to Nutrition on both my Instagram and website. Check out the links below: @girlfitmethodhttps://girlfitmethod.com/online-coaching/
Released:
Sep 13, 2021
Format:
Podcast episode
Titles in the series (100)
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