Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Assistant Coach Gianna and her journey through Hypothalamic Amenorrhea and disordered eating

Assistant Coach Gianna and her journey through Hypothalamic Amenorrhea and disordered eating

FromGirl Fit Method Podcast


Assistant Coach Gianna and her journey through Hypothalamic Amenorrhea and disordered eating

FromGirl Fit Method Podcast

ratings:
Length:
32 minutes
Released:
Sep 2, 2021
Format:
Podcast episode

Description

On today’s episode of the podcast, I am sitting down with GFM’s assistant coach and membership manager, Gianna. Gianna shares her story of undereating, over-exercising, Hypothalamic Amenorrhea, and the journey to self-acceptance. She candidly opens up about her own struggles and how she continues to overcome them even to this day.You can find Gianna on Instagram. Make sure to download my free Guide to Nutrition on both my Instagram and website. Check out the links below @girlfitmethodhttps://girlfitmethod.com/online-coaching/
Released:
Sep 2, 2021
Format:
Podcast episode

Titles in the series (100)

I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.