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ratings:
Length:
24 minutes
Released:
Jul 29, 2021
Format:
Podcast episode

Description

On today's episode I will be talking about my own experience in finding balance with food and fitness Make sure to download my free Guide to Nutrition on both my Instagram and my website. Check out the links below to find out more: @girlfitmethodhttps://girlfitmethod.com/online-coaching/
Released:
Jul 29, 2021
Format:
Podcast episode

Titles in the series (100)

I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.