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    Why your metabolism is slow

    Why your metabolism is slow

    FromGirl Fit Method Podcast

    Start listeningView podcast show

    Why your metabolism is slow

    FromGirl Fit Method Podcast

    ratings:
    Length:
    9 minutes
    Released:
    Jul 22, 2021
    Format:
    Podcast episode

    Description

    Today I am talking all thing Metabolic Adaptation and why it might be the cause of your "slow" metabolism On today's episode I am answering all of your Instagram questions!Make sure to download my free Guide to Nutrition on both my Instagram and website. Check out the links below @girlfitmethodhttps://girlfitmethod.com/online-coaching/
    Released:
    Jul 22, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.