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Dial-n-Dilemma: Pregnancy and Weight Gain

Dial-n-Dilemma: Pregnancy and Weight Gain

FromGirl Fit Method Podcast


Dial-n-Dilemma: Pregnancy and Weight Gain

FromGirl Fit Method Podcast

ratings:
Length:
14 minutes
Released:
Feb 18, 2024
Format:
Podcast episode

Description

In this week’s episode of The Girl Fit Method podcast we have another Dial-In-Dillema, I am diving into the topic of "Losing Weight Before Pregnancy and Coping with Weight Gain During
Whether you're planning to start a family or have already embarked on the journey of pregnancy, I’ve got your back. In this episode, I answer a listen question and explore the importance of preparing your body for the incredible adventure of motherhood!
Weight gain feels uncomfortable for all of us and that doesn’t stop when you get pregnant! But thats ok! I ma here to help you navigate that!
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Released:
Feb 18, 2024
Format:
Podcast episode

Titles in the series (100)

I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.