This week, I had a chat with Sinead Hegarty, and let me tell you, she is an amazing human!

Sinead's journey is something you’ll be able to relate to—from bad body image and poor mental health, she's been through it all. We really got into the nitty-gritty of self-acceptance and body image, and what the catalyst was for her to begin to accept her body
I think you'll love hearing about how she found her true passion and overcame some major hurdles along the way. So grab your headphones and tune in.

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Find Sinead here https://www.thebraveway.co/about

#bodyimage #mindset #diet #podcast
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