On today’s podcast episode, we have the incredible Steph from Mind Food Steph joining us again and this episode is a banger!We talk all thing girls and ADHDWhat is ADHD?How does it manifest in girls vs boysThe struggles of managing ADHDThe positives of ADHDAnd so much more….This episode is a good one. Steph is a wealth of knowledge and I candidly open up about my own struggles with ADHDMake sure to take a screenshot of the podcast and share it on your Instagram stories and also make sure to leave us a review and a five-star rating, it helps more than you know!Also, leave a rating and or review to go into the draw to win a $100 Gymshark voucherWhere you can find Steph:Website: www.mindfoodpsychology.comIG: @mindfoodstephTikTok: @mindfoodstephGet the book: https://www.mindfoodsteph.com/shop-1Discount for the book: MINDFOOD20Show Support For The Show:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HEREYou can review on Spotify HEREClick here to download your FREE Macro Swap Table GuideClick here to apply for Girl Fit Method CoachingClick here to submit your question for me to answer on the podcastFollow me on:Instagram @girlfitmethodYoutubeTiktok @girlfitmethod1