The Girl Fit Method 12 Week Challenge is here! Click the link below to join:CLICK HERE  to join the Girl Fit Method 12 Week ChallengeShow Support For The Show:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HEREYou can a review on Spotify HEREClick here to download your FREE Macro Swap Table GuideClick here to apply for Girl Fit Method CoachingClick here to submit your question for me to answer on the podcastFollow me on:Instagram @girlfitmethodYoutubeTiktok @girlfitmethod1