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Food anxiety and social events

Food anxiety and social events

FromGirl Fit Method Podcast


Food anxiety and social events

FromGirl Fit Method Podcast

ratings:
Length:
26 minutes
Released:
Nov 14, 2022
Format:
Podcast episode

Description

On today’s podcast episode I am joined by the whole Girl Fit Method team to discuss how to navigate all the social events over the next few months .With thanksgiving, dinners, work parties, Christmas and New Years around the corner, it can be time that cause a lot of people anxiety.Coach Vanessa, Coach Julie and myself share our best tips to survive the silly season!There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HEREYou can review on Spotify HEREClick here to download your FREE Macro Swap Table GuideClick here to apply for Girl Fit Method CoachingClick here to submit your question for me to answer on the podcastFollow me on:Instagram @girlfitmethodYoutubeTiktok @girlfitmethod1
Released:
Nov 14, 2022
Format:
Podcast episode

Titles in the series (100)

I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.