On today’s podcast episode I tell you the 9 reasons your body isn’t changing.Through our experience of working with over 1000 women, these are the main 9 reasons you are working hard and seeing no results.Can’t wait for you to listen!Make sure to take a screenshot of the podcast and share it to your instagram stories and also make sure to leave us a review and a five star rating, it helps more than you know!Show Support For The Show:There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE.You can a review on Spotify HERE Click here to download your FREE Macro Swap Table GuideClick here to apply for Girl Fit Method CoachingClick here to submit your question for me to answer on the podcastMake sure to take a screenshot of the podcast and share it to your Instagram stories and also make sure to leave us a review and a five-star rating, it helps more than you know!Follow me on:Instagram @girlfitmethodYoutubeTiktok @girlfitmethod1