On this episode of the Girl Fit Method Podcast, I interview a true mentor of mine, Danny Kennedy. Danny is a trainer, online coach, and the host of the successful The Fitness and Lifestyle Podcast. We chat about the importance of mindset and his own journey with exercise and diet and how he has used his story to help others. I also share the impact Danny has made on my own fitness journey and on the way I run my business. You can find Danny at:The Fitness and Lifestyle Podcast  @djkfitness on Instagram Make sure to download my free Guide to Nutrition on both my Instagram and my website. Check out the links below to find out more: @girlfitmethodhttps://girlfitmethod.com/online-coaching/