37 min listen
71 - Plant Based Diet, Overtraining, Belts, and Creatine
71 - Plant Based Diet, Overtraining, Belts, and Creatine
ratings:
Length:
31 minutes
Released:
Sep 23, 2020
Format:
Podcast episode
Description
In this episode, Danny dives into your questions! We talk about topics very prevalent in the fitness community! Plant based diets, overtraining, how to implement creatine! Hope you have a wonderful day!---Thanks For Listening!---RESOURCES/COACHING:Legion Athletics Supplements and Nutrition, 20% OFF YOUR FIRST ORDER CODE: DANNY at ‘Checkout’! Click HERE!Check out my programs and E-Books! Click HERE!I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours’ Truly HERE!-----TIMESTAMPS:“Can plant based diets be good for weightlifting?” 3:47“At what point does overexercising become deleterious to your training/results?” 12:50“I see people using belts. How do I know when to use one and what do they do?” 22:59“Should I creatine load, and should I take breaks from creatine?” 26:52Support the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)
Released:
Sep 23, 2020
Format:
Podcast episode
Titles in the series (100)
1 - Welcome to Dynamic Dialogue + Q&A! Imabalances, Inspiration, Vitamins + More! by Dynamic Dialogue with Danny Matranga