Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

71 - Plant Based Diet, Overtraining, Belts, and Creatine

71 - Plant Based Diet, Overtraining, Belts, and Creatine

FromDynamic Dialogue with Danny Matranga


71 - Plant Based Diet, Overtraining, Belts, and Creatine

FromDynamic Dialogue with Danny Matranga

ratings:
Length:
31 minutes
Released:
Sep 23, 2020
Format:
Podcast episode

Description

In this episode, Danny dives into your questions! We talk about topics very prevalent in the fitness community! Plant based diets, overtraining, how to implement creatine! Hope you have a wonderful day!---Thanks For Listening!---RESOURCES/COACHING:Legion Athletics Supplements and Nutrition, 20% OFF YOUR FIRST ORDER CODE: DANNY at ‘Checkout’! Click HERE!Check out my programs and E-Books! Click HERE!I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours’ Truly HERE!-----TIMESTAMPS:“Can plant based diets be good for weightlifting?” 3:47“At what point does overexercising become deleterious to your training/results?” 12:50“I see people using belts. How do I know when to use one and what do they do?” 22:59“Should I creatine load, and should I take breaks from creatine?” 26:52Support the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)
Released:
Sep 23, 2020
Format:
Podcast episode

Titles in the series (100)

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!