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    5 - How To Save Your Gains, What To Get At The Store, Home Workouts, Creatine + MORE!

    5 - How To Save Your Gains, What To Get At The Store, Home Workouts, Creatine + MORE!

    FromDynamic Dialogue with Danny Matranga

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    5 - How To Save Your Gains, What To Get At The Store, Home Workouts, Creatine + MORE!

    FromDynamic Dialogue with Danny Matranga

    ratings:
    Length:
    44 minutes
    Released:
    Mar 17, 2020
    Format:
    Podcast episode

    Description

    In this episode, Danny talks about all things maximizing gains during the uncertainty of COVID-19, as well as big moves in the first day NFL free agency. The Q/A section will also cover:- home workouts- best lifts for advanced lifters- dieting on the coronavirus.- program design- detraining/stimulation - dealing with self-isolation on a physical, mental and spiritual level.For more information check out Danny on Instagram: https://www.instagram.com/danny.matranga/For coaching, programs, free guides, and more, check on the website: https://www.coachdannymatranga.com Support the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)
    Released:
    Mar 17, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!