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    13 - Austin Current: Pragmatism, Muscle Memory, Proximity to Failure and Staying Afloat.

    13 - Austin Current: Pragmatism, Muscle Memory, Proximity to Failure and Staying Afloat.

    FromDynamic Dialogue with Danny Matranga

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    13 - Austin Current: Pragmatism, Muscle Memory, Proximity to Failure and Staying Afloat.

    FromDynamic Dialogue with Danny Matranga

    ratings:
    Length:
    65 minutes
    Released:
    Apr 3, 2020
    Format:
    Podcast episode

    Description

    In this episode, I sit down with Austin Current (@austincurrent_). We talk about a variety of things, including, but not limited to:Things to be positive about during these uncertain times.Muscle memory, myonuclei, and how your past training will help you bounce back faster.How to make gains with bands, sprints, and training closer to failure.Nutritional tweaks you can make to preserve and build on what you have.Lifestyle adjustments for staying fit and healthy.What should trainers be focusing on RIGHT NOW.You can out more about Austin and the many projects he is involved with below:To learn about COFIT-19, click HERETo work with Austin and the Physique Development Team, click HERESupport the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)
    Released:
    Apr 3, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!