On today's show I'm joined by a good friend of mine and one of the most knowledgable guys I know in the Fitness industry, Austin Current.On this episode we dive into what it means to have a growth mindset in both business and with your health and fitness goals (particularly transitioning from a fat loss phase into a gaining phase) and also what it really takes to build lean muscle mass, along with how hypertrophy of the muscle actually occurs. Time stamps:3:29- Growth Mindset (business)9:59- Growth Mindset (fitness/nutrition)20:15- Muscle Growth/Hypertrophyhttps://physiquedevelopment.com/@austincurrent_www.dannykennedyfitness.com@djkfitness