16 min listen
The Fitness And Lifestyle Podcast | Ep.018 Q&A With Tory Trewhitt | Bulking On A Budget, Female Strength Training, Marathon Training + More
The Fitness And Lifestyle Podcast | Ep.018 Q&A With Tory Trewhitt | Bulking On A Budget, Female Strength Training, Marathon Training + More
ratings:
Length:
22 minutes
Released:
Aug 16, 2016
Format:
Podcast episode
Description
On this episode I sit down and do a joint Q&A with Tory Trewhitt. Questions we cover: -How to bulk on a budget at uni/college -How long should you be training for a marathon and what type of training blocks should be included? -When to increase calories on a bulk -How can a new personal trainer build their client base? -Should female strength training be different to male strength training? -Should you start your workout with isolation or compound movements? -What's more important, macronutrients or calories? -How important is bio-individuality in personal training? You can find Tory's blog at www.torytrewhitt.com.au and on Instagram @torytrewhittthehealthbloke *Keep an eye out for the launch of the LFE Natural Isotonic Sport drink late 2016! For all online coaching enquiries email me at danny@dannykennedyfitness.com You can find my blog at www.dannykennedyfitness.com Instagram/Twitter: @djkfitness YouTube/Facebook: Danny Kennedy Fitness If you enjoyed this episode please don't forget to leave a review, rate the podcast and most importantly SUBSCRIBE so you don't miss any episodes in the future.
Released:
Aug 16, 2016
Format:
Podcast episode
Titles in the series (100)
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