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The Fitness And Lifestyle Podcast | Ep.018 Q&A With Tory Trewhitt | Bulking On A Budget, Female Strength Training, Marathon Training + More

The Fitness And Lifestyle Podcast | Ep.018 Q&A With Tory Trewhitt | Bulking On A Budget, Female Strength Training, Marathon Training + More

FromThe Fitness And Lifestyle Podcast


The Fitness And Lifestyle Podcast | Ep.018 Q&A With Tory Trewhitt | Bulking On A Budget, Female Strength Training, Marathon Training + More

FromThe Fitness And Lifestyle Podcast

ratings:
Length:
22 minutes
Released:
Aug 16, 2016
Format:
Podcast episode

Description

On this episode I sit down and do a joint Q&A with Tory Trewhitt. Questions we cover: -How to bulk on a budget at uni/college -How long should you be training for a marathon and what type of training blocks should be included? -When to increase calories on a bulk -How can a new personal trainer build their client base? -Should female strength training be different to male strength training? -Should you start your workout with isolation or compound movements? -What's more important, macronutrients or calories? -How important is bio-individuality in personal training?   You can find Tory's blog at www.torytrewhitt.com.au and on Instagram @torytrewhittthehealthbloke *Keep an eye out for the launch of the LFE Natural Isotonic Sport drink late 2016!   For all online coaching enquiries email me at danny@dannykennedyfitness.com You can find my blog at www.dannykennedyfitness.com Instagram/Twitter: @djkfitness YouTube/Facebook: Danny Kennedy Fitness   If you enjoyed this episode please don't forget to leave a review, rate the podcast and most importantly SUBSCRIBE so you don't miss any episodes in the future.  
Released:
Aug 16, 2016
Format:
Podcast episode

Titles in the series (100)

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach and international online coach.