20 min listen
The Fitness And Lifestyle Podcast | Ep.024 Flexible Dieting For Beginners
The Fitness And Lifestyle Podcast | Ep.024 Flexible Dieting For Beginners
ratings:
Length:
31 minutes
Released:
Sep 28, 2016
Format:
Podcast episode
Description
On today's episode I cover the basics of Flexible Dieting or IIFYM (If It Fits Your Macros) What is it? Who should use it? How to do it? Frequently asked questions + more! Flexible Dieting; The Ultimate Guide (IIFYM): http://dannykennedyfitness.com/flexible-dieting-ultimate-guide/ Check out my blog at www.dannykennedyfitness.com Instagram/Twitter: @djkfitness YouTube/Facebook: Danny Kennedy Fitness Snapchat: dkennedynine Online coaching enquiries danny@dannykennedyfitness.com If you found this episode helpful I'd love for you to share it with your friends on social media! Don't forget to SUBSCRIBE to the podcast to keep up with future episodes.
Released:
Sep 28, 2016
Format:
Podcast episode
Titles in the series (100)
The Fitness And Lifestyle Podcast | Ep.012 Entrepreneur Tips With Jeremy Rich, Lightning Broadband, Startups: On today's episode we are joined by one of Melbourne's leading Entrepreneurs, Jeremy Rich. Jeremy speaks about... by The Fitness And Lifestyle Podcast