18 min listen
The Fitness And Lifestyle Podcast | Ep.66 Patience Is The Key, The Secret To Long-term Results
The Fitness And Lifestyle Podcast | Ep.66 Patience Is The Key, The Secret To Long-term Results
ratings:
Length:
13 minutes
Released:
Jul 21, 2017
Format:
Podcast episode
Description
On this episode I explain why 'patience is the key' when it comes to fat loss, muscle building and strength training. - If you found this episode helpful or simply enjoyed it, I'd love for you to share it with your friends on social media! Don't forget to subscribe to the podcast to keep up with future episodes, give it a 5 star rating and please leave a review. Pick up your FREE abs training eBook at www.dannykennedyfitness.com Instagram/Twitter: @djkfitness YouTube/Facebook:Danny Kennedy Fitness Snapchat: dkennedynine Join my closed Facebook group 'Danny Kennedy Fitness' for tips on fat loss, muscle growth, athletic development, nutrition, motivation, group discussions and more. EVERYDAY ALPHA TRANSFORMATION PROGRAM www.everydayalpha.com/everyday-alpha/
Released:
Jul 21, 2017
Format:
Podcast episode
Titles in the series (100)
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