14 min listen
The Fitness And Lifestyle Podcast | Ep.41 Pain Vs Pleasure
The Fitness And Lifestyle Podcast | Ep.41 Pain Vs Pleasure
ratings:
Length:
16 minutes
Released:
Jan 22, 2017
Format:
Podcast episode
Description
On this episode I discuss the difference between your pain and pleasure points and also how you can use these for motivation to achieve your health and fitness goals. If you found this episode helpful or simply enjoyed it, I'd love for you to share it with your friends on social media! Don't forget to SUBSCRIBE to the podcast to keep up with future episodes, give a 5 star rating and leave review of this episode. Check out my blog at www.dannykennedyfitness.com Instagram/Twitter: @djkfitness YouTube/Facebook: Danny Kennedy Fitness Snapchat: dkennedynine Join my closed Facebook group 'Danny Kennedy Fitness' for tips on fat loss, muscle growth, athletic development, nutrition, motivation, group discussions and more. EVERYDAY ALPHA PROGRAM www.everydayalpha.com/everyday-alpha/
Released:
Jan 22, 2017
Format:
Podcast episode
Titles in the series (100)
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