16 min listen
HIIT vs Steady State Cardio - What's Better For Fat Loss?
HIIT vs Steady State Cardio - What's Better For Fat Loss?
ratings:
Length:
20 minutes
Released:
Nov 3, 2023
Format:
Podcast episode
Description
HIIT vs Steady State Cardio - What's better for fat loss? In this episode I share the pros and cons of each option, along with the role that cardio plays in burning fat. Plenty of value to take away here, along with a few useful things you may not be aware of when it comes to cardio.
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Intro by Will Sparks.
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Use my FREE Macro Calculator here
Use code DJK10 on all EHPlabs supplements for 10% off
THANK YOU for listening, I really do appreciate everyone who tunes in each week.
Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)
@djkfitness
Join my free email list here
Read The Ultimate Flexible Dieting Guide here
SHOP DKFITNESS MERCH HERE
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 3, 2023
Format:
Podcast episode
Titles in the series (100)
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