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    14 - Eric Trexler PhD: Metabolism, Weight Loss, and The Pros/Cons of Getting Lean

    14 - Eric Trexler PhD: Metabolism, Weight Loss, and The Pros/Cons of Getting Lean

    FromDynamic Dialogue with Danny Matranga

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    14 - Eric Trexler PhD: Metabolism, Weight Loss, and The Pros/Cons of Getting Lean

    FromDynamic Dialogue with Danny Matranga

    ratings:
    Length:
    73 minutes
    Released:
    Apr 7, 2020
    Format:
    Podcast episode

    Description

    In this episode, we sit down with Eric Trexler, PhD and discuss all things metabolism, including:Can you really have a "fast" or "slow" metabolism?The impact of age, gender, and weight on metabolism.How much each organ contributes to energy expenditure.Can a metabolism break, and if so, can it be remedied?The role evolution plays in weight loss/gain.And MUCH more!For more information from Eric, check out the links below:Follow Eric on InstagramCheck Out M.A.S.S. Here (I really recommend this for coaches who want to level up).Check out Stronger by Science Here (also see Eric's podcast of the same name).To read Eric's recent study "Nutritional Recommendations for Physique Athletes" Click HERESupport the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)
    Released:
    Apr 7, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!